hypnu: Sleep hypnosis
hypnu: Sleep hypnosis is a free iPhone app developed by hypnu GmbH in the Lifestyle category, specifically under Health & Fitness. With over 3000+ minutes of sleep and anxiety relief hypnosis from 10+ professional hypnotists, this app aims to help users fall asleep faster and release anxiety.
The app offers a variety of features to enhance sleep quality and reduce anxiety. It helps users brush off thoughts and emotions, allowing them to calm down within minutes and gently drift into sleep or find inner peace during the day. By providing techniques to combat sleep disorders and insomnia, such as stress, active brainwork, and anxiety, hypnu empowers users to improve their overall well-being.
One of the key advantages of hypnu is the extensive library of over 100 hypnosis sessions. Users can choose their favorite voice from a selection of 10+ professional hypnotists. The app also provides step-by-step explanations, beginner courses, and a self-hypnosis course for those interested in learning more about the practice.
Whether you're looking for short sessions to fit into your busy schedule, guided courses for anxiety relief, or even SOS sessions for sudden crises, hypnu has you covered. Additionally, the app offers a course on autogenic training for those seeking a comprehensive approach to relaxation and stress reduction.
If you're in need of a sleep app that can help you overcome insomnia and find relief during troubling times, hypnu: Sleep hypnosis may be the solution you've been searching for. Download the app now and experience restful nights and relaxing days.
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